4 to go!

4 days until RnR marathon. .........

Feeling rested, feeling strong, shin splints are bad, but they can hold for 1 long day.

10 miles in 1:20 (want under 1:20, practice runs put this at 1:18)
20 miles by 2:40 (3 long runs put this at 2;43, 2:40, 2:45 ....)
26.2 miles by 3:35

We'll see......

2 other marathons, not trained for, or sick for, are 4:27:18, and 4:27:36. Consistantly slow. But when you dont train, what cha gonna do.

Enjoy the day!